Pure Himalayan Shilajit

Shilajit is a natural substance found primarily in the Himalayan, Tibetan, and other mountainous regions of Asia. It is a sticky, tar-like resin that oozes from the cracks in rocks in these high-altitude areas, particularly during the warmer months. Shilajit is formed over centuries by the decomposition of plant material and minerals, which are then compressed into a resin. This substance is high in minerals, organic compounds, and fulvic acid, which are believed to have numerous health benefits.

How to Use Shilajit:
Shilajit is typically available in resin, powder, or capsule form. The most common way to consume it is by dissolving a small amount of the resin in warm water, milk, or tea. The recommended dosage can vary, but generally, a small pea-sized amount (about 300-500 mg) is taken once or twice a day.